How to Remove Stains from a White NFL Jersey: Professional Tips

Update Date:2026-02-18 •Reading 7

There is nothing quite as sharp as a crisp, white "Away" NFL jersey. Whether it’s the iconic white of the Dallas Cowboys, the Indianapolis Colts, or the Las Vegas Raiders, a white kit looks legendary—until it meets its arch-nemesis: Game Day stains.

Between grass stains from a pickup game, mud from the parking lot, or the inevitable mustard drip from a stadium hot dog, white jerseys are stain magnets. Because modern kits are made of high-tech polyester, you can't just throw them in with bleach and hope for the best. Here is the professional guide to cleaning sports gear and keeping your whites sparkling.

1. The Immediate Action: Blot, Don't RubIf you’re at the stadium and spill something, resist the urge to scrub. Scrubbing pushes the stain deeper into the polyester fibers. Instead, use a clean napkin to blot (press down) the excess liquid.

2. Pre-Treating Grass and Mud StainsGrass stains are organic "dye" stains. To remove them:

The Vinegar Solution: Mix one part white vinegar with two parts water. Apply it to the stain and let it sit for 20 minutes.Baking Soda Paste: For tough mud, mix baking soda and a little water into a paste. Apply it to the stain and use a soft-bristled toothbrush to very gently agitate the area in a circular motion.

3. The "No-Chlorine" RuleWhen people think "white," they think "bleach." Stop right there! Never use chlorine bleach on an NFL jersey. Modern jerseys are 100% polyester, and chlorine bleach can cause a chemical reaction that turns white polyester into a permanent, sickly yellow.

The Alternative: Use an oxygen-based whitener (like OxiClean). These are safe for technical fabrics and will break down stains without damaging the fibers.

4. The Long Soak MethodFor a white jersey that has lost its "pop," a long soak is the secret weapon.

Fill a sink or bucket with cool water.Dissolve a scoop of oxygen-based cleaner.Submerge the jersey completely and let it soak for 4 to 6 hours (or even overnight).This gives the enzymes time to lift the deep-seated sweat and grime from the fabric.

5. Cold Wash and Air DryAfter soaking, proceed with a standard cold wash as detailed in our Pro Washing Guide. Always remember to turn the jersey inside out to protect those stitched nfl jerseys numbers. Finish by air-drying away from direct sunlight.

Connection to Rugby Gear: Built for the MudInterestingly, white is a common color in Rugby kits as well (think of the England national team). Because Rugby is played in much muddier conditions than modern NFL turf, Rugby jerseys are built with even denser fibers to resist stain penetration. If you find your NFL jersey is too delicate, you’ll be amazed at the stain-resistant technology in high-end Rugby apparel.

Final ThoughtsA white jersey is a bold choice for a fan, but with the right football jersey maintenance, you don't have to fear the stains. Treat your kits with care, and they will stay white-hot for years to come.

Need to know if your jersey is the real deal before you start cleaning? Check out our Real vs. Fake Guide, or find your next kit using our Numerical Size Chart.